



Assuming the nap position, enjoying Zilkerpark (Gracie does some essential core work), and dinner of Brussels sprouts with bacon and a basted egg. Not pictured: 6am 14 miler (loved the empty, quiet streets), sitting in 3 hours of meetings, and an ice bath. Tap water is cold enough these days without adding ice, but it still took a lot of positive affirmation that I'd feel better for it to get me in the tub. Totally worth it!
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